By cushioning a blow to the face, a retainer might aid to save the teeth. Mouthguards reduce the chances of broken teeth, as well as injuries to the lips, tongue, cheeks, and jaw. They usually cover the upper teeth since the top teeth are more vulnerable to harm due to their protrusion.

Yes, a mouthguard with a palatal expander can be worn. It would require to be shortened and modified to fit correctly over the expander. When playing contact sports, the palate expander is put in the upper back molars of the mouth rather than on the front surface of the teeth. Unlike braces, where a bracket might break off the front of a tooth, the palate expander is less likely to be harmed directly. This would not take out the potential of harm to the palate expander. You never know what will happen in football because it is a much more physical sport, depending on whether it is tackle football or flag football.

Other things to remember about mouthguards:

1. If your mouthguard shows indications of wear or injury, you should replace it right once.

2. It’s critical to maintain mouthguards clean and dry in between games or practices.

3. A toothbrush and toothpaste should be used to clean the mouthguard before and after each use.

4. Keep your mouthguard away from your pets; they might confuse it for a toy.

5. Bring your mouthguard to your dental and orthodontic appointments to ensure correct fit and effectiveness.

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