Can Graham Crackers Give You Diarrhea?

Graham crackers are a staple of school lunches and snacks, but they can cause diarrhea in some people. 

There are many different types of graham crackers that contain other ingredients, so it’s essential to check the label on yours before eating them.

Can graham crackers give you diarrhea?

Graham crackers are a type of cookie made of wheat flour and milk, which may contain gluten, lactose, and other allergens, and they also tend to be high in sugar. 

The most common ingredient in graham crackers is sugar, salt, baking powder (a dry chemical leavening agent that helps baked goods rise), baking soda, and vegetable oil.

Graham crackers can worsen your diarrhea by causing more bloating and more frequent bowel movements that are difficult to control when they come out.

The problem with graham crackers is that they’re very high in carbohydrates—that’s why you get hungry after eating one. 

That’s because carbohydrates break down into glucose in your bloodstream once you digest them and release it into your system; 

Then this glucose stimulates the pancreas gland to produce insulin which allows your body cells to use the glucose for energy or store it as fat if there isn’t enough energy needed.

But too much glucose causes inflammation throughout your whole body, including within your small intestines, where food passes through before entering into either the large intestine (colon) or rectum, where stool collects before being squeezed out during bowel movement.

Conclusion

Graham crackers are a type of cookie that many people enjoy, but there are some things you should know about before consuming these delicious treats.

It’s essential to remember the differences between graham cracker brands before deciding which one might be best for you. You don’t want to spend money on something that may cause problems later down the line.